Dietitian services are focused on promoting healthy eating habits and providing personalized nutrition advice to individuals. Dietitians are trained professionals who work with people to assess their nutritional needs and create individualized plans to help them achieve their health goals.

Dietitians provide a range of services that can include conducting nutrition assessments, developing personalized meal plans, educating individuals on healthy eating habits, and providing ongoing support to help individuals make sustainable lifestyle changes.

One of the primary benefits of dietitian services is that they can help people develop a better understanding of how their food choices impact their overall health. This includes helping people learn about the importance of balancing macronutrients like carbohydrates, protein, and fat, as well as micronutrients like vitamins and minerals.

Dietitians can also provide guidance on how to manage specific health conditions through nutrition, such as diabetes, heart disease, or gastrointestinal issues. They can work with individuals to develop meal plans that take into account their unique dietary needs, preferences, and lifestyle factors.

In addition to working with individuals, dietitians can also provide nutrition education to groups, such as in workplace wellness programs or community health initiatives. They can help educate people on the benefits of healthy eating habits and provide practical tips for incorporating healthy foods into their diets.

Overall, dietitian services are an essential component of promoting healthy lifestyles and preventing chronic diseases. By providing personalized nutrition advice and ongoing support, dietitians can help individuals achieve their health goals and improve their quality of life.

Our Registered Dietitian, Mikaela Henderson, PDt., offers an exciting service called Nutrigenomix®. This is a simple genetic test using your saliva that allows for personalized nutrition recommendations based on your DNA. This DNA test looks at 70 evidenced based genetic markers to reveal how your body responds to sodium, omega-3 fats, whole grains, saturated fats, caffeine, folate, vitamin C, while providing you with practical information on weight management, nutrient metabolism, heart health, food intolerances, eating habits and physical activity as they relate to your own body. The genetic test is available in different formats depending on your primary focus: Health & Wellness (available in a plant-based version for those who follow vegan or vegetarian diets), Sport, and Fertility. With Nutrigenomix®, you receive nutrition recommendations that are specifically tailored to your genetic makeup!


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